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This could be the most vague and general blog post I’ve ever written. Creating a healthy relationship with food is, of course, a loaded topic. And it’s highly individual. But, it’s also super important. So hopefully this blog post can at least give you somewhere to start.
Read MoreI’m a little late to the game with this viral baked feta pasta. It only took me seeing it on social media approximately 58382 times before deciding to finally try because it looked so good. And wow, it tastes just as good as it looks.
Read MoreWhat would Super Bowl season be like without buffalo wings? Even if you’re like me and staying home like you’ve done pretty much every.night.since.March, you’re gonna need these totally plant-based Buffalo Cauliflower Poppers.
Read MoreAsk me the 5 foods I always have in my kitchen and my answer has pretty much been the same for years: nut butter, whole wheat bread, bananas, chocolate and almondmilk.
Read MoreHave you ever made a recipe at home for a special occasion or group of people that was so good that you almost ate it yourself before serving it? That’s how you’ll feel about this Cinnamon Roasted Butternut Squash with Maple Glazed Walnuts. I can almost guarantee it’ll be one of the most – if not the most! – delicious side dishes at your table this holiday season.
Read MoreI get it. I can’t tell you how many times I’ve talked with clients and friends alike who don’t keep certain foods in the house out of fear of eating all of that food at once. But what if I told you there was another way?
Read MoreThere’s little better than the warm, gooey deliciousness of a skillet cookie. It’s basically a freshly baked cookie right out of the oven… but made bigger and placed into a skillet. Add some seasonal sautéed apples on top and talk about cozy!
Read MoreSomething about cooler weather just means cozy, slower mornings, you know? And with cozy, slower mornings come pancakes. Naturally.
Read MoreIf you’ve been following my social media or blog for even a few weeks, you probably know that I love a good cooking hack. Because let’s be real: most of us do not want to spend hours in the kitchen during the week.
Read MoreWhen it comes to pumpkin recipes and October, does the limit even exist? What about edible cookie dough recipes? No? Okay, good, I thought so.
Read MoreYou already know I love a good no bake recipe. And a good edible cookie dough recipe. So really, it should be no surprise that these No Bake Pumpkin Cookie Dough Bars were bound to appear at some point.
Read MoreLet’s get one thing clear right away: snack bars are great. They can make a super healthy snack. And, most importantly, they’re easy. Who doesn’t want easy?!
Read MoreIt seems like pretty much every few years there’s another popular diet that’s tried by the masses. Keto, intermittent fasting and believe it or not, even eating a vegan diet was considered a trend few years ago. So, what’s the deal with all of these diets – are they healthy? Worth the hype? And should you try them?
Read MoreThis meal has everything you could ever want in a meal: cheese, cauliflower gnocchi, a hearty sauce… and did I say melted cheese?! You’re gonna love this surprisingly healthy recipe!
Read MoreI can’t tell you how many times I’m asked about this. If you crave sweets daily, you are so not alone. So, what do you do about it? And is it normal?! Keep reading, girlfriend (or boyfriend… or non-binary friend!).
Read MoreSomething about homemade pesto just hits differently than store-bought. Trust me, I’m all about store-bought versions of anything (hi, convenience), but pesto is so easy - and too good - not to spend 5 minutes making your own at home.
Read MoreOkay I’ll just say it: lettuce-less salads are probably my favorite type of salad. Not on board? Just wait until you make this one.
Read MoreI started telling friends and family I was pregnant as soon as I entered my second trimester. And almost immediately, the floodgates apparently also opened for people to comment on my body. To put it simply, I was shocked.
Read MoreOkay… I know I’ve shared a lot of edible cookie dough recipes lately but I mean, it’s edible cookie dough. Does that ever get old?! And, on a hot summer day, like the past 1783 days, cold desserts straight from the fridge are the most refreshing.
Read MoreI’ve said it before and I stand by it: lunch is the hardest meal of the day. It’s in yhe middle of the day, when you’re probably working or running errands or doing something, and the last thing you want to do is stop and try to figure out what to eat. So I give you: 25 easy and healthy lunch ideas.
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