12 Nourishing Comfort Meals
The 12 most nourishing, comforting, and delicious meals you need this winter.
Instead of starting a new diet in January or taking foods out of your diet, focus on what you can add to your diet.
For cold weather months, I love warm and nourishing comfort meals. They’re hearty, they’re delicious and they’re the perfect warm meals for cold days.
Plus, they’re nourishing - full of nutrients that’ll keep you feeling full and satisfied.
Food shouldn't be boring. And nutritious food doesn't have to be bland.
It’s not sustainable to remove entire foods or food groups from your diet. And it’s definitely not enjoyable. Plus - unless there’s a medical, religious, or ethical necessity - there’s no reason you need to remove anything from your diet.
Try one of these recipes for 2024. They’re both nourishing and comforting - exactly what cold weather meals should be.
1. Easy One Pot Chicken Pot Pie
The nourishing, comforting, and delicious meal you need this fall and winter.
2. Baked Feta Spaghetti Squash and Orzo
Not all trends are worth trying - but this one definitely is. It’s cozy, it’s nourishing and it’s so delicious.
3. Crispy Orange Tofu
I love cooking with tofu because it fully absorbs whatever flavors you’re cooking with. I realized I usually make it with soy sauce or teriyaki sauce, and decided it was time to get out of my comfort zone a little. And this Crispy Orange Tofu does not disappoint.
4. Butternut Squash Mac & Cheese
All the amazing cheesiness of regular mac & cheese, plus the warm, fall flavors of butternut squash. This recipe is so delicious.
5. Easy Chicken and Wild Rice Soup
Cue up all the cozy vibes - this delicious soup is nourishing, satisfying, and the best way to welcome in cold weather.
6. Spinach & Ricotta Stuffed Shells
A meal that’s cheesy, warm, comforting and loaded with good stuff. These Spinach & Ricotta Stuffed Shells have it all.
7. No-Boil Veggie Baked Ziti
Not only will this recipe give you enough for multiple meals, but also, most of the work is done in the oven - which means passive cooking time for you. Oh, and did I mention how delicious it is?!
8. Super Easy Bolognese
This easy bolognese is full of shortcuts that make it fast and simple. But at the same time, it’s still packed with all the flavor of traditional bolognese.
9. Creamy Broccoli Cheddar Soup
This creamy soup is bursting with flavor and couldn’t be easier to make. And the bread bowl?! Chef’s kiss.
10. One Pot Skillet Lasagna
You wanted more one pot meals for fall and I’ve got you covered. This is the ultimate comfort meal and it’s totally customizable too.
11. Olive Oil and Garlic Farfalle with Salmon
This recipe is inspired by my favorite dish at one of my favorite NYC restaurants. And dare I say that it might even be just as good.
12. Creamy Pumpkin Tomato Soup with Grilled Cheese Sticks
If you’re like me and know that tomato soup and grilled cheese just go together, you’ve got to try this version. It’s elevated, but also so simple to make.
Want to learn more about making salads that are actually satisfying and eating vegetables in an enjoyable way?
Check out my NEW program, Food Freedom for the Whole Family, with everything you need to create a healthy relationship with food for you and your kids.
NYC dietitian: Sammi Haber Brondo | Veggies and Chocolate